Downward Facing Dog Pose | Donna Bainton | Begin Within Holistic

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The 5 Best Beginner Yoga Poses for Women Over 40

Jump-Start Guide

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Jump-Start Guide

Five Yoga Poses - Video Series

Downward Facing Dog Pose (0:58)
Child's Pose (1:09)
Mountain Pose (0:56)
Mountain Pose with Arms Raised (1:05)
Tree Pose (1:03)
Hero Pose (1:02)

Bonuses: Shareable Posters

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How Yoga Transforms Your Body - Poster
10 Benefits of Yoga - Poster

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Downward Facing Dog Pose

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