This Video Micro-Course will show you how just 10 minutes a day can ...
* Reduce or completely eliminate your menopausal symptoms
* Drop your stress level
* Banish your belly fat
* Strengthen your bones
* And melt away those aches and pains
... All while you firm and tone your body!
These 5 beginner yoga poses will open your eyes to the magnificent benefits of yoga.
Even if you're a couch potato or you sit at a desk all day ... you'll feel the amazing benefits of just 10 minutes of yoga.
This micro-course is presented by a professional yoga instructor and delivered in 5 short, downloadable videos