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The 5 Best Beginner Yoga Poses for Women Over 40

Reduce Your Stress, Relieve Menopause Symptoms and Say Goodbye to Belly Fat in Just 10 Minutes a Day!

This Video Micro-Course will show you how just 10 minutes a day can ...

* Reduce or completely eliminate your menopausal symptoms

* Drop your stress level

* Banish your belly fat

* Strengthen your bones

* And melt away those aches and pains

... All while you firm and tone your body!

These 5 beginner yoga poses will open your eyes to the magnificent benefits of yoga.

Even if you're a couch potato or you sit at a desk all day ... you'll feel the amazing benefits of just 10 minutes of yoga.

This micro-course is presented by a professional yoga instructor and delivered in 5 short, downloadable videos


Your Instructor


Donna Bainton
Donna Bainton

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!